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Personal Training

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Need help achieving the results you're looking for?

Need help achieving the results you're looking for?

Get started on your personal training & customized plan in Bozeman, MT

Everyone's body is unique. So why do most personal training programs seem to treat every issue the same? At Fluid Motion Muscular System Specialists, we don't believe in a one-size-fits-all approach. We'll work closely with you to develop a customized exercise program based on your specific needs.

Backed by decades of research and experience, our personal training program is designed to be safe, effective and sustainable for long-term solutions. Call today to get started with an initial consultation at our local facility in Bozeman, MT.

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Experienced Personal Trainers

  • Chris Ross, Owner of Fluid Motion Fitness - Personal Trainer - Muscle Activation Techniques Master Specialist
  • At Fluid Motion Fitness, we create safe and effective exercise experiences based on YOUR individual needs. With over 20 years experience, Chris Ross has the education and experience to strategically alter all of the variables of exercise. This creates a truly customized experience for all ages and ability areas.
  • BS Exercise and Wellness MSU
  • BS Health Enhancement MSU
  • Egoscue Postural Alignment Specialist
  • Titleist Performance Institute Biomechanical Specialist
  • Former Consultant for MSU Bobcats Womens' Golf Team
  • Kinesiology and Anatomy Instructor at Healthworks Institute

I scheduled an hour with Chris to address an issue with my elbow. He took a very thorough look, and was very knowledgeable about body mechanics. He ultimately referred me to a MD saying that at this stage in my injury, he doesn't think his services would do much to move the needle for me. It's not often that someone turns away your business - it's extremely ethical, and I'll definitely be back to work with him once my elbow is ready for that stage. The gym was awesome and clean too!

Lauren W

I've been seeing Chris for several years now. When we started, I could not do a straight leg raise off his table. Years of contact sports, being a professional farrier, and ranch work had broken me. Chronic pain and weakness had left me desperate, sitting in an easy chair and unable to do the things I love. Chris changed all of that. His knowledge and experience explained to me what was wrong and with treatment and time showed me I wasn't hopeless

Brought Back My Mobility

Fluid Motion is the best gym in Bozeman. Excellent machines, relaxed and uncrowded atmosphere. Lots of natural light and great friendly staff. Always clean. If you need a trainer, Chris Ross is the best.

Melly R