Train strong. Move well. Keep doing what you love in Montana.
A quiet, uncrowded gym in Bozeman where every fitness level is welcome, with Montana’s only MAT® Master Level Specialist, and Nicole Bressler, DO, on our wellness team.
A gym for every body, not just athletes
Brand new to exercise, getting back into it, or training for your next season. You’ll feel at home here.
New to exercise
No experience needed. A relaxed, non-intimidating, uncrowded gym where you can learn at your own pace.
Seniors & 50+
Chris is a NASM Senior Exercise Specialist with experience helping older adults get stronger and stay active.
Pain, injury or surgery
Prehab to prepare, post-rehab for a safe return, with Nicole Bressler, DO, on our wellness team.
Active adults & athletes
Skiers, golfers, hikers, riders, and runners. Perform better and stay injury-free.
Light, clean, and uncrowded.
Everything you need to get stronger, without the crowds.
After a year-long remodel, nearly everything here is new: tons of new equipment, LED lighting, paint, trim, wall veneers, Turkish rugs, furniture, and art.
See what’s newImagine Strength
Chris considers Imagine Strength machines some of the finest strength equipment being made today. Ask us for a walk-through and feel the difference.
- Easy to learnStrength machines that put less stress on your joints, with how-to videos linked by QR code at the machines.
- StrengthImagine Strength machines, Cybex VR3 series machines, a Hoist cable machine, and a Tag power rack.
- Free weights & functionalDumbbells, kettlebells, and functional trainers.
- CardioTreadmills, ellipticals, stationary bikes, rowing machines, and NuStep recumbent steppers.
No fob, no keycard. Unlock the front door with your phone, any hour of the day.
Where science meets strength
Chris Ross
Chris has been a personal trainer for more than 25 years and a Master Level Specialist in Muscle Activation Techniques® for 15. A lifelong Montana outdoorsman, he has kept clients skiing, golfing, and hiking for decades.
His approach starts with how you move. He finds the muscles that aren’t doing their share, restores them, and then builds strength that lasts, whether you’re preparing for surgery, recovering or training for your sport.
Kaitlyn Bell
Kaitlyn has spent 13 years helping athletes and everyday people make lasting changes in how they move, feel, and live. She is a personal trainer with a focus on POTS, and her goal is simple: help you feel like you again.
She blends behavior change, corrective exercise, applied neurology techniques, and nutrition principles into programs that meet you where you are. The aim isn’t to push you harder. It’s to help you feel better, move better, and build health that fits your life and your body.
Nicole Bressler, DO
Dr. Bressler has been an internal medicine physician for 12 years, with a background in personal training. She brings medical insight to the team, with a focus on preventive medicine for lifelong strength.
Her work covers obesity medicine, integrative medicine, nutrition, and exercise and longevity, helping connect what happens in the gym with what is happening in your health.
At Fluid Motion Fitness, Dr. Bressler does not practice medicine or provide medical care.
Real results
“Chris helped me immensely. I have arthritis in my neck and it really bothered me while skiing. PT at ortho facility wasn’t helping. Last Fall Chris showed me how to strengthen my arms (on his equipment) to take pressure off of my neck/shoulder and it worked! I noticed a huge difference when skiing this season!”
“When we started, I could not do a straight leg raise off his table. Years of contact sports, being a professional farrier, and ranch work had broken me. Chronic pain and weakness had left me desperate, sitting in an easy chair and unable to do the things I love. Chris changed all of that.”
“This is a great small workout center...not full of clanging weights. It is clean and quiet with plenty of top-level equipment. … One of Bozeman’s best-kept secrets!”
Simple pricing
Visiting Bozeman? Day pass $24.99 · Weekly pass $49. Call (406) 282-3839 and ask about short-term options.
Your private consultation
Every new personal training client begins with a premium, in-person consultation with Chris Ross and Nicole Bressler, DO. We take the time to understand your background, how you move, and what you want to get back to, then build your plan around it.
- 1Reserve your timeChoose a time on the calendar and pay the session fee to confirm. Your time is held for you and you’ll get a confirmation right away.
- 2Complete your intakeBefore we meet, tell us about your goals, health history, and any pain, injuries, or surgeries, so we can make the most of our time with you.
- 3Sit down with Chris and Dr. BresslerMeet us at 85 West Kagy Boulevard in Bozeman. Chris looks at how you move, Dr. Bressler brings her perspective on health and wellness, and you leave with a clear plan. The session is one hour, and the fee is $200.
This is a fitness and wellness consultation, not a medical appointment. The session fee is due at booking. To reschedule or cancel, please give at least 48 hours’ notice. Cancellations or changes with less notice, and no-shows, forfeit the session fee.
Questions before you book? Call (406) 282-3839
Not a medical appointment. This consultation is a personal training and wellness session. Fluid Motion Fitness does not provide medical care. Dr. Bressler does not practice medicine at Fluid Motion Fitness, and this session does not diagnose or treat any condition or create a doctor-patient relationship. It is not a substitute for care from your own healthcare provider.
Common questions
I’m new to exercise, or over 50. Is this the right gym?
Yes. Our atmosphere is relaxed and non-intimidating for members of all fitness levels, and every program is built around your current ability and goals. Chris is a NASM Senior Exercise Specialist with experience helping older adults get stronger and stay active.
Can I try the gym before I join?
Come in for a free tour with our team, or buy a day pass ($24.99) to try the gym for a day. If you join within 7 days, your day pass is credited toward your first month. Call (406) 282-3839 to set up a tour.
How does Openpath access work?
When you join, you’ll receive an invite to set up Openpath on your smartphone. Once installed, simply walk up to the front door and use your phone to unlock it — no fob, no keycard required. It works 24 hours a day, 7 days a week.
Are there contracts or fees?
No. There are no joining fees, no annual fees and no contracts. Monthly memberships can be cancelled at any time. Just give us a call or stop by.
Can I work with a trainer?
Yes. Work one-on-one with Chris and the training team. Members receive discounted rates on personal training. See the personal training page.
Who runs the gym?
Chris Ross, owner, with 25+ years in fitness and the only MAT® Master Level Specialist in Montana.
New to the gym or new to town? Come see us.
Book a free tour with our team. Want to try it first? Your $24.99 day pass is credited toward your first month if you join within 7 days.